Whether your child is starting school for the first time in September (have tissues ready) or is simply moving into a new grade, the start after the summer holidays can be quite exciting.
For parents, it's a jumble of emotions: the sheer joy of no longer having to organize the leisure program around the clock; the simultaneous racing heart when you see your child becoming more independent; and that moment when you see your child in their school uniform or with their big school cone and ask yourself: Where has my baby gone?
Children also experience a mix of emotions: anticipation, nervousness, butterflies in their stomachs, and uncertainty. Fortunately, there are many ways to ease the transition and give little ones a good start. Here are my top tips for a confident start to school.
1. Getting to know the unknown
Many worries arise from not knowing what to expect. What will my classroom look like? Who will be my teacher? Will I have friends in the class? What if the material is too difficult? Try to fill in these questions as best you can. Many schools offer introductory days or even photos of the classroom or timetable. This can help your child feel comfortable in the new environment. If there is a mentoring or buddy system, tell your child about it. A familiar face on the first day is worth a lot.
2. Remember your strengths
Your child has already mastered many new situations, even if they don't remember it. Remind them of a situation that was scary at first, but ultimately made them proud and happy. This will trigger positive memories that will encourage them. Imagine together what a great first day of school might look like: new friends, completed tasks, and a smile at the end of the day.
3. Turn nervousness into anticipation
Every child knows butterflies in their stomach, and it can mean either nervousness or excitement, or both at the same time. Help your child reframe this feeling. Imagine the butterflies are dancing with joy instead of worry. This small shift in perspective makes a big difference when walking through the school gates.
4. Celebrate and reflect
Once the first day is over, give your child space to reflect. A simple prompt like, "I liked that... I wish I had done it differently... I'm still wondering about that..." can help them share positive things, express concerns, and look forward with curiosity. Celebrate the day as a special milestone with a favorite meal, a sweet surprise, or simply some extra cuddle time on the couch.
Why this is important
Whether your child is starting a new grade or changing schools entirely, knowing that their feelings are normal and acceptable, and that they're not alone, provides reassurance. It's not about brushing away every worry, but about giving your child the tools and confidence to deal with these feelings and enjoy the new beginning.
And if you want to go one step further, our Back to School Bundles are just the thing. With playful exercises that promote self-confidence, concentration, creativity, and early academic skills, they're a gentle and fun way to start school and beyond.
